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How to Be an Adult in Relationships: The Five Keys to Mindful Loving

How to Be an Adult in Relationships: The Five Keys to Mindful Loving
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Additional How to Be an Adult in Relationships: The Five Keys to Mindful Loving Information

Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and realistic person. Affection shown through holding and touching in respectful ways.

They help us to move away from judgment, fear, and blame to a position of openness, compassion, and realism about life and relationships.

Affection shown through holding and touching in respectful ways.

 

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